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Miss Shannan Paul

KEEPING THANKSGIVING IN YOUR HEART NOT ON YOUR HIPS


Apple-Shallot Roasted Turkey Recipe - ACE Healthy Recipes - American Council on Exercise
Well it’s “So far, So good” on the new recipes. I talked to my mom this morning and the rest of the f… Continue

Posted by Miss Shannan Paul on November 18, 2009 at 3:46pm

Miss Shannan Paul

KEEPING THANKSGIVING IN YOUR HEART NOT ON YOUR HIPS


Apple-Shallot Roasted Turkey Recipe - ACE Healthy Recipes - American Council on Exercise
Well it’s “So far, So good” on the new recipes. I talked to my mom this morning and the rest of the f… Continue

Posted by Miss Shannan Paul on November 18, 2009 at 3:46pm

bradi nathan

Why I Love Scott Fox's Book, Internet Riches

I always loved reading "Cliff Notes" as a young student. Not as a means of beating the system but as a way to quickly learn the pertinent information at hand. Come to think of it, moms deserve cliff notes because we need to absorb things fast and furiously as we go about our day multitasking carpools and kids, work, school, house, parents... need I say more? Today I thought I'd do you the honor of creating a short list, cliff notes if you will, from the book that got us started on the Butterfly… Continue

Posted by bradi nathan on November 17, 2009 at 9:30pm

Debi Silber

Burning it Up - Aerobic and Cardiovascular Exercise

What is aerobic exercise?

In a nutshell, aerobic exercise is the type of sustained activity where you engage the large muscles of your body (legs and gluts) for a prolonged period of time. Aerobic exercise increases the need to oxygen that allows these muscles to perform, helps to flu… Continue

Posted by Debi Silber on November 13, 2009 at 12:36pm

Miss Shannan Paul

A Black Woman's Case for Braids

I got my hair braided recently and I forgot how "controversial" my decision was. Though it seems silly, people have very strong opinions about what I should do with MY hair.
Folks seem surprised when they see my hair unbraided or "down" as I call it. The expectation seems to be that I have no hair. That its short or afro like instead of the long thick mane I really have.


I know I have a lot of hair. Its long. It's hot and it's time consuming. The photo I've posted shows my hair down. It took m… Continue

Posted by Miss Shannan Paul on November 11, 2009 at 3:34pm

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Miss Shannan Paul added 2 blog posts
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I always loved reading "Cliff Notes" as a young student. Not as a means of beating the system but as a way to quickly learn the pertinent information at hand. Come to think of it, moms deserve cliff notes because we need to absorb things fast and ...
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November 14
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What is aerobic exercise? In a nutshell, aerobic exercise is the type of sustained activity where you engage the large muscles of your body (legs and gluts) for a prolonged period of time. Aerobic exercise increases the need to oxygen that allows...
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Miss Shannan Paul added a blog post
I got my hair braided recently and I forgot how "controversial" my decision was. Though it seems silly, people have very strong opinions about what I should do with MY hair. Folks seem surprised when they see my hair unbraided or "down" as I call ...
November 11
Ginny and Katie joined Role Mommy
November 10
Katie added a blog post
So this morning as I sorted through the newspaper, scavenging for coupons and Jumble, I happened upon a couple of toy magazines. I thought it would be incredibly useful to this momma (and Santa) to have Redden circle the things he wanted the most....
November 10
 
 

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